Adult Water Exercise
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EXERCISE IS MORE FUN IN A GROUP!

We have added a limited number of adult exercise programs and we'd love for you to join us! Review the current offerings below. Registration and pricing information is after the class descriptions.
Joint Motion - Pool 1
Warm water exercise program that helps increase flexibility, range of motion, endurance and decreases joint stiffness. This class allows you to exercise without putting a strain on your joints and muscles. Small class size allows for personal pool space.

MONDAYS ($80 per 8 week session)
March 4 - April 22 | 9:00 - 9:45 am

TUESDAYS ($80 per 8 week session)
March 5 - April 23 | 9:00 - 9:45 am

THURSDAYS ($80 per 8 week session)
March 7 - April 25 | 9:00 - 9:45 am
 
Deep Water - Pool 2
A moderate plus intensity workout that is zero impact. Class includes cardiovascular and strengthening exercises; all done in deep water with float belts. This is a great full body workout utilizing the core muscles. Participants must feel comfortable in deep water.
Small class size allows for personal pool space.

TUESDAYS ($80 per 8 week session)
March 5 - April 23 | 12:00 - 12:45 pm

WEDNESDAYS  ($80 per 8 week session)
March 6 - April 24 | 12:00 - 12:45 pm

THURSDAYS ($80 per 8 week session)
March 7 - April 25 | 5:00 - 5:45 pm
 
H20 Hip & Knee - Pool 1
This class blends full range of motion hip and knee exercises with movement to help buld and maintain stamina. Participants are encouraged to exerciese at their own intensity level. H20 Hip and Knee is recommended for people with hip and knee issues and post-surgical recovery. Small class size allows for personal pool space.

THURSDAYS ($80 per 8 week session)
March 7 - April 25 | 1:00 - 1:45 pm
 

How Do I Enroll in Aquatic Center?
Start by filling out our required registration form. You can register in one of two ways:

Option 1 | Fill out a registration form electronically and email back to Tina at thanson@wearecp.org.


Option 2 | Print off a registration form to fill out at home and mail back to: CP Aquatic Center, 2801 S Webster Ave., Green Bay, WI 54301

 
How Do I Register for Adult Water Classes?
Please review our Instructions for pool use and how to register for independent exercise sessions online. 

You can sign up for a class HERE
**Please allow 24 - 48 hours to process your registration (once received) before signing up for classes online.**

 Have questions? Contact Tina at thanson@wearecp.org or call (920) 337-1122 x1215.